Here's a free guide to navigating your health benefits from Plan For Your Health, a public education program from Aetna and the Financial Planning Association. The book is titled "Navigating your Health Benefits for Dummies" and you can receive a single copy free of charge. They ship to any address in the United States. You can simultaneously subscribe to the Plan for Your Health e-newsletter, from which you can unsubscribe at any time. All you have to do to have this free guide sent to you is enter your name and address and let them know how you found out about the offer.
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